{"id":989,"date":"2019-04-18T16:56:06","date_gmt":"2019-04-18T11:11:06","guid":{"rendered":"https:\/\/rekhadekh.com\/?p=989"},"modified":"2019-04-18T16:56:06","modified_gmt":"2019-04-18T11:11:06","slug":"%e0%a4%ac%e0%a4%bf%e0%a4%b9%e0%a4%be%e0%a4%a8-%e0%a5%ab-%e0%a4%ae%e0%a4%bf%e0%a4%a8%e0%a5%87%e0%a4%9f-%e0%a4%b2%e0%a4%be%e0%a4%ae%e0%a5%8b-%e0%a4%b6%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8-%e0%a4%b2","status":"publish","type":"post","link":"https:\/\/rekhadekh.com\/?p=989","title":{"rendered":"\u092c\u093f\u0939\u093e\u0928 \u096b \u092e\u093f\u0928\u0947\u091f \u0932\u093e\u092e\u094b \u0936\u094d\u0935\u093e\u0938 \u0932\u093f\u0928\u0947 \u091b\u093e\u0921\u094d\u0928\u0947 \u0917\u0930\u094d\u0926\u093e \u0939\u0941\u0928\u094d\u091b \u092f\u0938\u094d\u0924\u093e \u092b\u093e\u0907\u0926\u093e"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-990\" src=\"https:\/\/rekhadekh.com\/wp-content\/uploads\/2019\/04\/330135705deep-breathing-2-hero-300x125.jpeg\" alt=\"\" width=\"319\" height=\"133\" srcset=\"https:\/\/rekhadekh.com\/wp-content\/uploads\/2019\/04\/330135705deep-breathing-2-hero-300x125.jpeg 300w, https:\/\/rekhadekh.com\/wp-content\/uploads\/2019\/04\/330135705deep-breathing-2-hero-768x320.jpeg 768w, https:\/\/rekhadekh.com\/wp-content\/uploads\/2019\/04\/330135705deep-breathing-2-hero.jpeg 1024w\" sizes=\"auto, (max-width: 319px) 100vw, 319px\" \/><\/p>\n<p style=\"text-align: justify;\">\u0936\u094d\u0935\u093e\u0938\u092a\u094d\u0930\u0936\u094d\u0935\u093e\u0938 \u090f\u0909\u091f\u093e \u0905\u0928\u093f\u092f\u0928\u094d\u0924\u094d\u0930\u093f\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u094b \u0964 \u0936\u094d\u0935\u093e\u0938 \u092b\u0947\u0930\u094d\u0928 \u0939\u093e\u092e\u0940\u0932\u093e\u0908 \u0915\u0941\u0928\u0948 \u0925\u092a \u0909\u0930\u094d\u091c\u093e \u0916\u0930\u094d\u091a \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u0926\u0948\u0928 \u0964 \u0924\u0930, \u0930\u093e\u092e\u094d\u0930\u094b\u0938\u0901\u0917 \u0936\u094d\u0935\u093e\u0938\u092a\u094d\u0930\u0936\u094d\u0935\u093e\u0938 \u0932\u093f\u090f\u092e\u093e \u092f\u0938\u0932\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925 \u092e\u093e\u0924\u094d\u0930 \u092c\u0928\u093e\u0909\u0901\u0926\u0948\u0928 \u092e\u093e\u0928\u093f\u0938\u0932\u093e\u0908 \u0926\u0940\u0930\u094d\u0918\u091c\u0940\u0935\u093f \u092a\u0928\u093f \u092c\u0928\u093e\u0909\u0901\u091b \u0964 \u092c\u093f\u0939\u093e\u0928 \u096b \u092e\u093f\u0928\u0947\u091f \u091c\u0924\u093f \u0932\u093e\u092e\u094b \u0936\u094d\u0935\u093e\u0938 \u0932\u093f\u0928\u0947 \u091b\u093e\u0921\u094d\u0928\u0947 \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u091b \u0964 \u092f\u0938\u0930\u0940 \u0917\u0930\u093f\u0928\u0947 \u0936\u094d\u0935\u093e\u0938\u092a\u094d\u0930\u0936\u094d\u0935\u093e\u0938 \u0935\u094d\u092f\u093e\u092f\u093e\u092f\u092e\u0915\u093e \u0915\u0947\u0939\u0940 \u092b\u093e\u0907\u0926\u093e \u092f\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u091b\u0928\u094d\u0903<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\"><strong>\u0924\u0928\u093e\u092c\u092e\u0941\u0915\u094d\u0924 \u092c\u0928\u093e\u0909\u091b\u0903<\/strong>\u00a0\u0917\u0939\u093f\u0930\u094b \u0936\u094d\u0935\u093e\u0938\u0932\u0947 \u0936\u0930\u093f\u0930\u092e\u093e \u0905\u0915\u094d\u0938\u093f\u091c\u0928\u0915\u094b \u092a\u094d\u0930\u092c\u093e\u0939 \u092c\u0922\u093e\u0909\u091b \u0930 \u0924\u0928\u093e\u092c, \u091a\u093f\u0928\u094d\u0924\u093e \u0930 \u0924\u094d\u0930\u093e\u0938 \u0918\u091f\u093e\u0909\u0901\u091b \u0964<\/p>\n<p style=\"text-align: justify;\"><strong>\u0936\u0930\u093f\u0930\u0915\u094b \u092c\u093f\u0937 \u092b\u093e\u0932\u093f\u0926\u093f\u0928\u094d\u091b\u0903<\/strong>\u00a0\u0936\u094d\u0935\u093e\u0938\u092a\u094d\u0930\u0936\u094d\u0935\u093e\u0938\u092c\u093e\u091f \u092e\u093e\u0928\u093f\u0938\u0915\u094b \u0936\u0930\u093f\u0930\u092c\u093e\u091f \u096d\u0966 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0916\u0930\u093e\u092c \u0924\u0924\u094d\u0935 \u0928\u093f\u0938\u094d\u0915\u093e\u0938\u0928 \u0917\u0930\u093f\u0926\u093f\u0928\u094d\u091b \u0964<\/p>\n<p style=\"text-align: justify;\"><strong>\u0926\u093f\u092e\u093e\u0917\u0932\u093e\u0908 \u0936\u093e\u0928\u094d\u0924 \u092c\u0928\u093e\u0907\u0926\u093f\u0928\u094d\u091b\u0903<\/strong>\u00a0\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0924\u0928\u093e\u092c \u0930 \u091a\u093f\u0928\u094d\u0924\u093e\u0932\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u0941\u0928\u094d\u091b \u0964 \u0917\u0939\u093f\u0930\u094b \u0936\u094d\u0935\u093e\u0938 \u0932\u093f\u0901\u0926\u093e \u0926\u093f\u092e\u093e\u0917\u092e\u093e \u0905\u0915\u094d\u0938\u093f\u091c\u0928\u0915\u094b \u0906\u092a\u0942\u0930\u094d\u0924\u0940 \u092c\u0922\u093e\u0909\u0901\u091b \u0930 \u091a\u093f\u0928\u094d\u0924\u093e\u0915\u094b \u092e\u093e\u0924\u094d\u0930\u093e \u0918\u091f\u094d\u0928\u0941\u0915\u093e \u0938\u093e\u0925\u0948 \u0936\u0930\u093f\u0930\u0932\u093e\u0908 \u0906\u0928\u0928\u094d\u0926 \u0930 \u092a\u094d\u0930\u092b\u0941\u0932\u094d\u0932 \u092c\u0928\u093e\u0909\u0901\u091b \u0964<\/p>\n<p style=\"text-align: justify;\"><strong>\u0905\u0928\u094d\u092f \u0905\u0902\u0917\u0932\u093e\u0908 \u092a\u0928\u093f \u0938\u0939\u092f\u094b\u0917\u0903<\/strong> \u0917\u0939\u093f\u0930\u094b \u0936\u094d\u0935\u093e\u0938 \u092a\u094d\u0930\u0936\u094d\u0935\u093e\u0938\u0915\u094b \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u0932\u0947 \u092e\u0941\u091f\u0941, \u092a\u0947\u091f, \u0932\u093f\u092d\u0930, \u0938\u093e\u0928\u093e \u0906\u0928\u094d\u0926\u093e\u0932\u093e\u0908 \u092e\u0938\u093e\u091c \u0917\u0930\u093f\u0926\u093f\u0928\u094d\u091b \u0930 \u0924\u0940 \u0905\u0902\u0917\u092e\u093e \u0930\u0915\u094d\u0924\u092a\u094d\u0930\u092c\u093e\u0939 \u0917\u0930\u093f\u0926\u093f\u0928\u094d\u091b \u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0936\u094d\u0935\u093e\u0938\u092a\u094d\u0930\u0936\u094d\u0935\u093e\u0938 \u090f\u0909\u091f\u093e \u0905\u0928\u093f\u092f\u0928\u094d\u0924\u094d\u0930\u093f\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u094b \u0964 \u0936\u094d\u0935\u093e\u0938 \u092b\u0947\u0930\u094d\u0928 \u0939\u093e\u092e\u0940\u0932\u093e\u0908 \u0915\u0941\u0928\u0948 \u0925\u092a \u0909\u0930\u094d\u091c\u093e \u0916\u0930\u094d\u091a \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u0926\u0948\u0928 \u0964 \u0924\u0930, \u0930\u093e\u092e\u094d\u0930\u094b\u0938\u0901\u0917 \u0936\u094d\u0935\u093e\u0938\u092a\u094d\u0930\u0936\u094d\u0935\u093e\u0938 \u0932\u093f\u090f\u092e\u093e \u092f\u0938\u0932\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925 \u092e\u093e\u0924\u094d\u0930 \u092c\u0928\u093e\u0909\u0901\u0926\u0948\u0928 \u092e\u093e\u0928\u093f\u0938\u0932\u093e\u0908 \u0926\u0940\u0930\u094d\u0918\u091c\u0940\u0935\u093f \u092a\u0928\u093f \u092c\u0928\u093e\u0909\u0901\u091b \u0964 \u092c\u093f\u0939\u093e\u0928 \u096b \u092e\u093f\u0928\u0947\u091f \u091c\u0924\u093f \u0932\u093e\u092e\u094b \u0936\u094d\u0935\u093e\u0938 \u0932\u093f\u0928\u0947 \u091b\u093e\u0921\u094d\u0928\u0947 \u0917\u0930\u094d\u0928\u0941\u092a\u0930\u094d\u091b \u0964 \u092f\u0938\u0930\u0940 \u0917\u0930\u093f\u0928\u0947 \u0936\u094d\u0935\u093e\u0938\u092a\u094d\u0930\u0936\u094d\u0935\u093e\u0938 \u0935\u094d\u092f\u093e\u092f\u093e\u092f\u092e\u0915\u093e \u0915\u0947\u0939\u0940 \u092b\u093e\u0907\u0926\u093e \u092f\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u091b\u0928\u094d\u0903 \u0924\u0928\u093e\u092c\u092e\u0941\u0915\u094d\u0924 \u092c\u0928\u093e\u0909\u091b\u0903\u00a0\u0917\u0939\u093f\u0930\u094b \u0936\u094d\u0935\u093e\u0938\u0932\u0947 \u0936\u0930\u093f\u0930\u092e\u093e \u0905\u0915\u094d\u0938\u093f\u091c\u0928\u0915\u094b \u092a\u094d\u0930\u092c\u093e\u0939 \u092c\u0922\u093e\u0909\u091b \u0930 \u0924\u0928\u093e\u092c, \u091a\u093f\u0928\u094d\u0924\u093e \u0930 \u0924\u094d\u0930\u093e\u0938 \u0918\u091f\u093e\u0909\u0901\u091b \u0964 \u0936\u0930\u093f\u0930\u0915\u094b \u092c\u093f\u0937 \u092b\u093e\u0932\u093f\u0926\u093f\u0928\u094d\u091b\u0903\u00a0\u0936\u094d\u0935\u093e\u0938\u092a\u094d\u0930\u0936\u094d\u0935\u093e\u0938\u092c\u093e\u091f \u092e\u093e\u0928\u093f\u0938\u0915\u094b \u0936\u0930\u093f\u0930\u092c\u093e\u091f \u096d\u0966 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u092d\u0928\u094d\u0926\u093e \u092c\u0922\u0940 \u0916\u0930\u093e\u092c \u0924\u0924\u094d\u0935 \u0928\u093f\u0938\u094d\u0915\u093e\u0938\u0928 \u0917\u0930\u093f\u0926\u093f\u0928\u094d\u091b \u0964 \u0926\u093f\u092e\u093e\u0917\u0932\u093e\u0908 \u0936\u093e\u0928\u094d\u0924 \u092c\u0928\u093e\u0907\u0926\u093f\u0928\u094d\u091b\u0903\u00a0\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0924\u0928\u093e\u092c \u0930 \u091a\u093f\u0928\u094d\u0924\u093e\u0932\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u0941\u0928\u094d\u091b \u0964 \u0917\u0939\u093f\u0930\u094b \u0936\u094d\u0935\u093e\u0938 \u0932\u093f\u0901\u0926\u093e \u0926\u093f\u092e\u093e\u0917\u092e\u093e \u0905\u0915\u094d\u0938\u093f\u091c\u0928\u0915\u094b \u0906\u092a\u0942\u0930\u094d\u0924\u0940 \u092c\u0922\u093e\u0909\u0901\u091b \u0930 \u091a\u093f\u0928\u094d\u0924\u093e\u0915\u094b \u092e\u093e\u0924\u094d\u0930\u093e \u0918\u091f\u094d\u0928\u0941\u0915\u093e \u0938\u093e\u0925\u0948 \u0936\u0930\u093f\u0930\u0932\u093e\u0908 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[22,1,16],"tags":[],"class_list":["post-989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jibansaili","category-news","category-health"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/rekhadekh.com\/wp-content\/uploads\/2019\/04\/330135705deep-breathing-2-hero.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9CYE6-fX","jetpack-related-posts":[{"id":2926,"url":"https:\/\/rekhadekh.com\/?p=2926","url_meta":{"origin":989,"position":0},"title":"\u0905\u0915\u094d\u0938\u093f\u091c\u0928\u0915\u094b \u0932\u0947\u092d\u0932 \u0930 \u0936\u094d\u0935\u093e\u0938\u092a\u094d\u0930\u0938\u094d\u0935\u093e\u0938\u0915\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e","author":"\u0930\u0947\u0916\u0926\u0947\u0916","date":"&#2411; \u092c\u0948\u0936\u093e\u0916 &#2408;&#2406;&#2413;&#2412;, \u092c\u093f\u0939\u0940\u092c\u093e\u0930 &#2407;&#2412;:&#2411;&#2412;","format":false,"excerpt":"\u0905\u0915\u094d\u0938\u093f\u091c\u0928 \u0932\u0947\u092d\u0932 \u0930 \u0915\u094b\u0930\u094b\u0928\u0915\u094b \u0938\u092e\u094d\u092c\u0928\u094d\u0927 \u0935\u093f\u0936\u094d\u0935\u092e\u093e \u0939\u093e\u0932 \u0915\u094b\u0930\u094b\u0928\u093e \u092d\u093e\u0907\u0930\u0938\u0915\u094b \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0924\u093f\u092c\u094d\u0930 \u0917\u0924\u093f\u0932\u0947 \u092b\u0948\u0932\u0901\u0926\u0948\u091b\u0964 \u0928\u0947\u092a\u093e\u0932\u092e\u093e \u092a\u0928\u093f \u0915\u094b\u0930\u094b\u0928\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923\u0915\u094b \u0926\u094b\u0938\u094d\u0930\u094b \u0932\u0939\u0930\u0938\u0901\u0917\u0948 \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924 \u092c\u093f\u0930\u093e\u092e\u0940\u0939\u0930\u0942\u0915\u094b \u0938\u0902\u0916\u094d\u092f\u093e \u0926\u093f\u0928\u093e\u0928\u0941\u0926\u093f\u0928 \u092c\u0922\u094d\u0926\u094b\u091b\u0964 \u00a0\u092f\u0938\u0938\u0901\u0917\u0948 \u092c\u093f\u0930\u093e\u092e\u0940\u0939\u0930\u0941\u092e\u093e \u0936\u094d\u0935\u093e\u0938 \u092b\u0947\u0930\u094d\u0928 \u0917\u093e\u0939\u094d\u0930\u094b \u0939\u0941\u0928\u0947, \u0936\u0930\u0940\u0930\u092e\u093e \"Oxygen saturation level\" \u0918\u091f\u094d\u0928\u0947 \u091c\u0938\u094d\u0924\u093e \u0932\u0915\u094d\u0937\u0923\u0939\u0930\u0942 \u0938\u093e\u0927\u093e\u0930\u0923 \u0930\u0942\u092a\u092e\u093e \u0926\u0947\u0916\u093f\u0928 \u0925\u093e\u0932\u0947\u0915\u094b \u091b\u0964 \u0905\u0915\u094d\u0938\u093f\u091c\u0928 \u0938\u094d\u092f\u093e\u091a\u0941\u0930\u0947\u0938\u0928 \u0932\u0947\u092d\u0932 \u092d\u0928\u094d\u0928\u093e\u0932\u0947 \u0915\u0947 \u092c\u0941\u091d\u093f\u0928\u094d\u091b? \u0905\u0915\u094d\u0938\u093f\u091c\u0928 \u0938\u094d\u092f\u093e\u091a\u0941\u0930\u0947\u0938\u0928\u2026","rel":"","context":"In &quot;\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940&quot;","block_context":{"text":"\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940","link":"https:\/\/rekhadekh.com\/?cat=22"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/devendramoya1620620332.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/devendramoya1620620332.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/devendramoya1620620332.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/devendramoya1620620332.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/devendramoya1620620332.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2901,"url":"https:\/\/rekhadekh.com\/?p=2901","url_meta":{"origin":989,"position":1},"title":"\u092a\u0930\u093f\u0935\u093e\u0930\u0938\u0901\u0917 \u0918\u0930\u092e\u0948 \u092c\u0938\u0947\u0915\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924\u0932\u0947 \u092f\u0940 \u0915\u0941\u0930\u093e\u092e\u093e \u0916\u094d\u092f\u093e\u0932 \u0917\u0930\u094c\u0901","author":"\u0930\u0947\u0916\u0926\u0947\u0916","date":"&#2411; \u092c\u0948\u0936\u093e\u0916 &#2408;&#2406;&#2413;&#2412;, \u092c\u093f\u0939\u0940\u092c\u093e\u0930 &#2407;&#2412;:&#2411;&#2412;","format":false,"excerpt":"\u092a\u0930\u093f\u0935\u093e\u0930\u0915\u094b \u090f\u0915\u091c\u0928\u093e \u0938\u0926\u0938\u094d\u092f \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924 \u092d\u090f\u092a\u091b\u093f \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0928\u092d\u090f\u0915\u093e \u0905\u0930\u0941 \u0938\u0926\u0938\u094d\u092f\u0938\u092e\u0947\u0924 \u00a0\u090f\u0909\u091f\u0948 \u0915\u094b\u0920\u093e\u092e\u093e \u092c\u0938\u094d\u0928\u0941\u092a\u0930\u094d\u0928\u0947 \u0905\u0939\u093f\u0932\u0947\u0915\u094b \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0964 \u0905\u0939\u093f\u0932\u0947 \u092f\u094b \u0927\u0947\u0930\u0948\u0915\u094b \u0938\u093e\u091d\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u090f\u0915\u094b \u091b \u0964 \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u0948 \u092d\u090f \u092a\u0928\u093f \u090f\u0915\u091c\u0928\u093e\u0932\u093e\u0908 \u0915\u094b\u0930\u094b\u0928\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0939\u0941\u0901\u0926\u093e \u0938\u092e\u094d\u092d\u0935 \u092d\u090f\u0938\u092e\u094d\u092e \u0905\u0932\u0917\u094d\u0917\u0948 \u0906\u0907\u0938\u094b\u0932\u0947\u0936\u0928\u092e\u093e \u092c\u0938\u094d\u0928\u0941\u092a\u0930\u094d\u091b \u0964 \u0938\u092e\u094d\u092d\u0935 \u0928\u092d\u090f\u0930 \u0926\u0941\u0908, \u0924\u0940\u0928 \u091c\u0928\u093e \u092a\u0930\u093f\u0935\u093e\u0930\u0915\u093e \u0938\u0926\u0938\u094d\u092f \u0938\u0901\u0917\u0948 \u092c\u0938\u094d\u0928\u0941\u092a\u0930\u094d\u0928\u0947 \u0905\u0935\u0938\u094d\u0925\u093e \u092d\u090f\u092e\u093e\u2026","rel":"","context":"In &quot;\u092a\u094d\u0930\u0926\u0947\u0936&quot;","block_context":{"text":"\u092a\u094d\u0930\u0926\u0947\u0936","link":"https:\/\/rekhadekh.com\/?cat=21"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/narbada_dqLRSHRMPk.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/narbada_dqLRSHRMPk.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/narbada_dqLRSHRMPk.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/narbada_dqLRSHRMPk.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/narbada_dqLRSHRMPk.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/narbada_dqLRSHRMPk.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2935,"url":"https:\/\/rekhadekh.com\/?p=2935","url_meta":{"origin":989,"position":2},"title":"\u0939\u094b\u092e \u0906\u0907\u0938\u094b\u0932\u0947\u0938\u0928\u092e\u093e \u092c\u0938\u094d\u0926\u093e \u092f\u0940 \u0967\u096c \u0909\u092a\u093e\u092f \u0905\u092a\u0928\u093e\u0914\u0902","author":"\u0930\u0947\u0916\u0926\u0947\u0916","date":"&#2411; \u092c\u0948\u0936\u093e\u0916 &#2408;&#2406;&#2413;&#2412;, \u092c\u093f\u0939\u0940\u092c\u093e\u0930 &#2407;&#2412;:&#2411;&#2412;","format":false,"excerpt":"\u0967. \u0925\u0930\u094d\u092e\u092e\u093f\u091f\u0930\u092c\u093e\u091f \u0924\u093e\u092a\u0915\u094d\u0930\u092e \u0928\u093e\u092a\u093f\u0930\u0939\u0928\u0941\u0939\u094b\u0932\u093e\u0964 \u096f\u096e \u2013 \u096f\u096f \u092b\u0930\u0947\u0928\u0939\u093e\u0907\u091f\u0938\u092e\u094d\u092e \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u0928\u0941\u0938\u093e\u0930 \u0928\u0930\u094d\u092e\u0932 \u0924\u093e\u092a\u0915\u094d\u0930\u092e \u0939\u094b\u0964 \u0967\u0966\u0966 \u092a\u0941\u0917\u094d\u092f\u094b \u092d\u0928\u0947 \u092a\u093e\u0930\u093e\u0938\u093f\u091f\u093e\u092e\u094b\u0932 \u0916\u093e\u0928\u0941\u0939\u094b\u0932\u093e\u0964 \u0936\u0930\u0940\u0930 \u0926\u0941\u0916\u0947\u092e\u093e \u0930 \u091f\u093e\u0909\u0915\u094b \u0926\u0941\u0916\u0947\u092e\u093e \u092a\u0928\u093f \u092a\u093e\u0930\u093e\u0938\u093f\u091f\u093e\u092e\u094b\u0932 \u0916\u093e\u0928 \u0938\u0915\u093f\u0928\u094d\u091b\u0964 \u0968. \u092a\u0932\u094d\u0938 \u0905\u0915\u094d\u0938\u093f\u092e\u093f\u091f\u0930\u092c\u093e\u091f \u0905\u0915\u094d\u0938\u093f\u091c\u0928\u0915\u094b \u0938\u094d\u0924\u0930 \u0928\u093e\u092a\u093f\u0930\u0939\u0928\u0941\u0939\u094b\u0932\u093e\u0964 \u092f\u0926\u093f \u096f\u096a \u092d\u0928\u094d\u0926\u093e \u0924\u0932 \u0917\u092f\u094b \u092d\u0928\u0947 \u0918\u094b\u092a\u094d\u091f\u094b \u092a\u0930\u0947\u0930 \u0938\u0941\u0924\u094d\u0928\u0941\u0939\u094b\u0932\u093e\u0964 \u092f\u0938\u0932\u093e\u0908 \u092a\u094d\u0930\u094b\u0928 \u092a\u094b\u091c\u093f\u0938\u0928 \u092d\u0928\u093f\u0928\u094d\u091b\u0964 \u092a\u0947\u091f\u092e\u093e \u0968 \u0935\u091f\u093e \u0938\u093f\u0930\u093e\u0928\u0940,\u2026","rel":"","context":"In &quot;\u092a\u094d\u0930\u0926\u0947\u0936&quot;","block_context":{"text":"\u092a\u094d\u0930\u0926\u0947\u0936","link":"https:\/\/rekhadekh.com\/?cat=21"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/homeisolation.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/homeisolation.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/homeisolation.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4385,"url":"https:\/\/rekhadekh.com\/?p=4385","url_meta":{"origin":989,"position":3},"title":"\u0930\u093e\u0924\u093f \u0928\u093f\u0926\u094d\u0930\u093e \u0928\u092a\u0930\u0947\u0930 \u0905\u092b\u093f\u0938\u0915\u094b \u0915\u093e\u092e \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u092d\u090f\u0915\u094b \u091b ? \u092f\u0938\u094d\u0924\u093e \u091b\u0928\u094d \u096b \u0909\u092a\u093e\u092f","author":"\u0930\u0947\u0916\u0926\u0947\u0916","date":"&#2411; \u092c\u0948\u0936\u093e\u0916 &#2408;&#2406;&#2413;&#2412;, \u092c\u093f\u0939\u0940\u092c\u093e\u0930 &#2407;&#2412;:&#2411;&#2412;","format":false,"excerpt":"\u0936\u0930\u0940\u0930\u0932\u093e\u0908 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930 \u0924\u0928\u094d\u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0930\u093e\u0916\u094d\u0928 \u0938\u094d\u0935\u0938\u094d\u0925\u0915\u0930 \u0916\u093e\u0928\u092a\u093e\u0928, \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u0915\u094b \u091c\u0930\u0941\u0930\u0940 \u0939\u0941\u0928\u094d\u091b \u0964 \u092f\u0938\u092e\u093e \u0905\u0930\u094d\u0915\u094b \u091b\u0941\u091f\u093e\u0909\u0928\u0948 \u0928\u0939\u0941\u0928\u0947 \u0915\u0941\u0930\u093e \u0939\u094b \u0928\u093f\u0926\u094d\u0930\u093e \u0964 \u090f\u0915 \u0935\u092f\u0938\u094d\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0932\u093e\u0908 \u0926\u0948\u0928\u093f\u0915 \u0938\u093e\u0924\u0926\u0947\u0916\u093f \u0906\u0920 \u0918\u0923\u094d\u091f\u093e \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0938\u0941\u0924\u094d\u0928\u0941 \u091c\u0930\u0941\u0930\u0940 \u0939\u0941\u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0939\u0930\u0941 \u092c\u0924\u093e\u0909\u0901\u091b\u0928\u094d \u0964 \u092c\u093e\u0932\u092c\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u0967\u0966(\u0967\u0968 \u0918\u0923\u094d\u091f\u093e \u0930 \u0935\u0943\u0926\u094d\u0927 \u0909\u092e\u0947\u0930\u0915\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0932\u0947 \u0915\u092e\u094d\u0924\u0940\u092e\u093e \u096c(\u096d \u0918\u0923\u094d\u091f\u093e \u0938\u0941\u0924\u094d\u0928\u0941 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0941\u0928\u094d\u091b \u0964\u2026","rel":"","context":"In &quot;\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940&quot;","block_context":{"text":"\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940","link":"https:\/\/rekhadekh.com\/?cat=22"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2024\/07\/Tired-in-Office.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2024\/07\/Tired-in-Office.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2024\/07\/Tired-in-Office.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2024\/07\/Tired-in-Office.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3702,"url":"https:\/\/rekhadekh.com\/?p=3702","url_meta":{"origin":989,"position":4},"title":"\u0938\u0941\u0928\u094d\u0926\u0930 \u0926\u0947\u0916\u093f\u0928 \u0915\u0947 \u0916\u093e\u0928\u0947 ?","author":"\u0930\u0947\u0916\u0926\u0947\u0916","date":"&#2411; \u092c\u0948\u0936\u093e\u0916 &#2408;&#2406;&#2413;&#2412;, \u092c\u093f\u0939\u0940\u092c\u093e\u0930 &#2407;&#2412;:&#2411;&#2412;","format":false,"excerpt":"\u092a\u094d\u0930\u0924\u093f\u0915 \u092e\u093e\u0928\u093f\u0928\u094d\u091b\u0964 \u0905\u0928\u0941\u0939\u093e\u0930\u0915\u094b \u091b\u093e\u0932\u093e \u091a\u092e\u094d\u0915\u093f\u0932\u094b \u092c\u0928\u093e\u0909\u0928 \u0905\u0928\u0947\u0915\u0925\u0930\u0940 \u0917\u0930\u093f\u0928\u094d\u091b\u0964 \u0915\u094d\u0930\u093f\u092e \u092a\u093e\u0909\u0921\u0930 \u0918\u0938\u093f\u0928\u094d\u091b\u0964 \u0924\u0930, \u091b\u093e\u0932\u093e \u0936\u0930\u0940\u0930\u0915\u0948 \u0905\u0902\u0917 \u092d\u090f\u0915\u093e\u0932\u0947 \u092c\u093e\u0939\u093f\u0930\u0940 \u0915\u0941\u0930\u093e\u0932\u0947 \u092d\u0928\u094d\u0926\u093e \u092d\u093f\u0924\u094d\u0930\u0940 \u0924\u0924\u094d\u0935\u0932\u0947 \u0905\u0930\u094d\u0925 \u0930\u093e\u0916\u094d\u091b\u0964 \u0916\u093e\u0928\u0947\u0915\u0941\u0930\u093e\u0915\u093e \u0915\u093e\u0930\u0923 \u091b\u093e\u0932\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u0941\u0928\u094d\u091b\u0964 \u091b\u093e\u0932\u093e \u0938\u094d\u0935\u0938\u094d\u0925 \u0938\u0941\u0928\u094d\u0926\u0930 \u092c\u0928\u093e\u0909\u0928 \u0915\u0947 \u0916\u093e\u0928\u0947? \u0905\u092e\u0932\u093e, \u0915\u093e\u0917\u0924\u0940 \u0930 \u092d\u0947\u0921\u0947\u0916\u0941\u0930\u094d\u0938\u093e\u0928\u0940 \u092d\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940\u092f\u0941\u0915\u094d\u0924 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u093e\u0932\u0947 \u091b\u093e\u0932\u093e\u0915\u094b \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0922\u094d\u091b, \u091b\u093e\u0932\u093e\u0915\u094b \u0932\u091a\u0915\u0924\u093e \u092a\u0928\u093f \u092c\u0922\u094d\u091b \u0930\u2026","rel":"","context":"In &quot;\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940&quot;","block_context":{"text":"\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940","link":"https:\/\/rekhadekh.com\/?cat=22"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2022\/08\/skin-care-truderma1646402789.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2022\/08\/skin-care-truderma1646402789.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2022\/08\/skin-care-truderma1646402789.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2022\/08\/skin-care-truderma1646402789.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2918,"url":"https:\/\/rekhadekh.com\/?p=2918","url_meta":{"origin":989,"position":5},"title":"\u0915\u094b\u0930\u094b\u0928\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924\u0915\u094b \u0905\u0935\u0938\u094d\u0925\u093e \u091c\u091f\u093f\u0932 \u092c\u0928\u0947\u092a\u091b\u093f \u0939\u0947\u0932\u093f\u0915\u092a\u094d\u091f\u0947\u0930 \u091a\u093e\u0930\u094d\u091f\u0930&#8230;","author":"\u0930\u0947\u0916\u0926\u0947\u0916","date":"&#2411; \u092c\u0948\u0936\u093e\u0916 &#2408;&#2406;&#2413;&#2412;, \u092c\u093f\u0939\u0940\u092c\u093e\u0930 &#2407;&#2412;:&#2411;&#2412;","format":false,"excerpt":"\u0930\u0947\u0916\u0926\u0947\u0916 \u0938\u0902\u0935\u093e\u0926\u0926\u093e\u0924\u093e \u091c\u0947\u0920 \u0967, \u0930\u0941\u0915\u0941\u092e \u0964 \u0930\u0941\u0915\u0941\u092e \u092a\u0936\u094d\u091a\u093f\u092e\u092c\u093e\u091f \u090f\u0915 \u0915\u094b\u0930\u094b\u0928\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924\u0932\u093e\u0908 \u0939\u0947\u0932\u093f\u0915\u092a\u094d\u091f\u0947\u0930 \u091a\u093e\u0930\u094d\u091f\u0930 \u0917\u0930\u0947\u0930 \u0925\u092a \u0909\u092a\u091a\u093e\u0930\u0915\u093e \u0932\u093e\u0917\u093f \u0915\u094b\u0939\u0932\u092a\u0941\u0930 \u0932\u0917\u093f\u090f\u0915\u094b \u091b \u0964 \u0930\u0941\u0915\u0941\u092e \u092a\u0942\u0930\u094d\u0935\u0915\u094b \u092a\u0941\u0925\u093e\u0909\u0924\u094d\u0924\u0930\u0917\u0902\u0917\u093e \u0917\u093e\u0909\u0901\u092a\u093e\u0932\u093f\u0915\u093e \u0967\u0966 \u0915\u093e \u096c\u0966 \u0935\u0930\u094d\u0937\u093f\u092f \u092a\u0941\u0930\u0941\u0937\u0932\u093e\u0908 \u0936\u0928\u093f\u0935\u093e\u0930 \u0905\u0932\u094d\u091f\u093f\u091a\u094d\u092f\u0941\u091f \u090f\u092f\u0930\u0915\u094b \u0939\u0947\u0932\u093f\u0915\u094b\u092a\u094d\u091f\u0930 \u092e\u093e\u0930\u094d\u092b\u0924 \u0925\u092a \u0909\u092a\u091a\u093e\u0930\u0915\u094b \u0932\u093e\u0917\u093f \u0915\u094b\u0939\u0932\u092a\u0941\u0930 \u0932\u0917\u093f\u090f\u0915\u094b \u0939\u094b \u0964 \u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930 \u091c\u093f\u0932\u094d\u0932\u093e \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0930\u0941\u0915\u0941\u092e \u092a\u0936\u094d\u091a\u093f\u092e\u0915\u094b \u0906\u0908\u0938\u094b\u0932\u0947\u0938\u0928\u092e\u093e \u092d\u0930\u094d\u0928\u093e \u092d\u090f\u0915\u093e\u2026","rel":"","context":"In &quot;\u092b\u094b\u091f\u094b \u092b\u093f\u091a\u0930&quot;","block_context":{"text":"\u092b\u094b\u091f\u094b \u092b\u093f\u091a\u0930","link":"https:\/\/rekhadekh.com\/?cat=7"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/185173826_325786885573783_8152392518228615384_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/185173826_325786885573783_8152392518228615384_n.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/185173826_325786885573783_8152392518228615384_n.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/rekhadekh.com\/wp-content\/uploads\/2021\/05\/185173826_325786885573783_8152392518228615384_n.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/rekhadekh.com\/index.php?rest_route=\/wp\/v2\/posts\/989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rekhadekh.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rekhadekh.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rekhadekh.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rekhadekh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=989"}],"version-history":[{"count":1,"href":"https:\/\/rekhadekh.com\/index.php?rest_route=\/wp\/v2\/posts\/989\/revisions"}],"predecessor-version":[{"id":991,"href":"https:\/\/rekhadekh.com\/index.php?rest_route=\/wp\/v2\/posts\/989\/revisions\/991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rekhadekh.com\/index.php?rest_route=\/wp\/v2\/media\/990"}],"wp:attachment":[{"href":"https:\/\/rekhadekh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rekhadekh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rekhadekh.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}